Self Medicated

“Hey, where are you going?” I hobbled after the young woman . “Wait! There’s more!” I collapsed onto a park bench and rubbed my temples. My head pounded. Why was I in the park? What day was it? BIRD! “Hello bird,” I mumbled. “Would you like to hear my story? It’s an interesting juxtaposition of …

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Girls Just Wanna Run …

... or walk in my case because I don't want to have knee surgery when I'm in my 50's ... or in other words, in a few years!!! Yep. I'm doing another 5K next Saturday. It's for women only (do they have a men's only walk/run? Why not? Fair is fair). I haven't told anyone …