Life

Take a Breath

Something else about masks …

I promise I’ll shut up about masks …

maybe …

eventually …

We went to our neighboring city’s Wal-Mart last night, (we go grocery shopping every Friday night after we eat – it’s one of our “date” nights – I know, we are ANIMALS), and it was so nice to see nearly everyone without a mask. It seemed so normal! It was nice to see people’s faces again.

Then, today, I went to my local Wal-Mart to grab some chocolate, (don’t judge), some Wheat Thins, (I’m OBSESSED with them right now), and some darker foundation, (because it’s summer and I tan very easily), and nearly everyone was wearing a mask!

*cue sad, dramatic music*

SIGH

Kevin and I are having a hard time coming to terms with the fact that we live in a liberal city. In fact, let me prove it:

Do you see that one white spot?

Yeah, that’s where we live and it’s the ONLY county in the ENTIRE state of Missouri that has NOT entirely lifted restrictions. Really? Really?!? What the actual hell? We’ve been in denial for a long time and it’s time for a reality check – we are surrounded by liberals. And the frustrating part, (among many), is that we had an opportunity to vote these mo-fos out of office but did we?? Nope. Why? Because most people are not paying attention to what’s going on around them and didn’t even bother to vote!

AARGH!

*deep breath* Anyway, Kevin and I refuse to wear a mask and people can just bite my butt because WE ARE OVER THIS PANDEMIC CRAP. It’s over. Accept it!

However, it got me thinking as to why people still choose to wear a mask and I’m betting the reasons go way beyond COVID. And this article caught my eye:

A number of women have come forth asserting they would prefer to keep wearing masks, even after the general public has discarded them, with some of the women offering explanations such as a mask functions as an “invisibility cloak” or acts “almost like taking away the male gaze.”

I found this fascinating. It never really occurred to me that people would WANT to continue wearing masks for reasons outside of COVID. But it makes sense to me. Masks hide your identity, they, in essence, make you invisible to people. Some of the reasons given in this article:

“I don’t want to feel the pressure of smiling at people to make sure everyone knows I’m ‘friendly’ and ‘likable.’ It’s almost like taking away the male gaze. There’s freedom in taking that power back.”

I can definitely relate to this reason. There are days the last thing I want to do is smile at people, or put on my happy face. People are exhausting, especially when you work with the public. You have to pretend so much when you’re around people, the good and the bad, and it gets old having to pretend something you’re not all the time. It’s also a great way to disguise my expressions because sometimes, I listen to patients and it’s all I can do not to grimace or frown, or whatever, and wearing a mask helps to hide my true feelings. My face is very expressive, (so I’ve been told), and I have a MEAN resting bitch face, the mask is great for covering that up.

I’m not sure what this commenter is saying about the “man gaze.” Does she mean the look that men give you when they think you’re attractive? As a woman, I understand that look and I agree, I don’t necessarily like it, but I would rather endure that look than continue to wear a face diaper.

“Maybe it’s because I’m a New Yorker or maybe it’s because I always feel like I have to present my best self to the world, but it has been such a relief to feel anonymous. It’s like having a force field around me that says ‘don’t see me.’”

I don’t know what being a New Yorker has to do with this comment but I agree, masks were a way to make you anonymous to the world. You blended in and in a lot ways, it did make you feel a bit invisible. I can relate to this sentiment because when I’m out in public, on my own time, doing my thing, I want to be left alone. I’m on a mission, to get what I need, or do what I need to do, and leave. Blending in was a perfect way for me to remain under the radar and not draw attention to myself.

“I just stare at that little box with my face in it and pick apart my appearance. My double chin seems six times larger, my eye bags are too deep of a purple, etc … Even when there’s a heatwave and my apartment is close to 90 degrees, I’ll wear a turtleneck that I can pull up. I pack on thick makeup that makes my skin peel. I 10,000% plan on wearing it for the foreseeable future. After a full work day of worrying and not being able to focus on my actual job, it just feels nice to blend in. Simply put, I’m sick of being perceived.”

This comment just makes me sad. I feel bad that people are so self-conscious about how they look that they would prefer to wear a face diaper than allow people to see them. I’m sorry some people feel this way, however, that’s even more of a reason to get out there and live your life instead of hiding from it. Take control, do something about those insecurities, whether that’s make different lifestyle choices or seek therapy – no one should want to wear a mask simply to hide physical imperfections.

I’ll never forget the first time we were FORCED to wear a mask. It was a trip to Wal-Mart shortly after this pandemic started and they wouldn’t allow you to come in without one. I was so furious the entire trip that by the time we got back out to our car, my heart rate was 160! I felt faint and JUST PISSED OFF. To me, wearing a mask is dehumanizing and humiliating. It does something to your psyche, at least, it did to mine, and I furious that they were taking my right to choose away from me. To me, I was being forced to abide by someone else’s fears. It dented my fierce sense of independence and I was resentful as hell.

(Still am).

I, for one, FULLY EMBRACE the fact that we’re doing away with masks. If you want to continue wearing one, go ahead, but I will not be participating any more.

I choose to breathe freely. Always.

Podcast

25: Biden Issues Ultimatum Mask or Vax – Excuse Me, Sir, You are Not My Keeper

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Mentioned in podcast:
 
 
Book review: Hate Notes by Vi Keeland and Penelope Ward
 

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The Sound Consumes by Punch Deck | https://soundcloud.com/punch-deck
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Podcast

23: Majority of U.S. Companies Will Mandate Vaccines – Not Without a Fight!

relax
 
I’m afraid I focus far too much time on COVID and how it has and will personally affect me but it’s a topic that has consumed my life and will likely drastically change it. What will you do if your employer requires you to provide proof that you’ve taken the experimental injectable? What happened to “my body, my choice?” Book review this week is “The Arrangement” and it’s a situation nearly all married couples have thought about but would never act upon. It’s twisted and dark. Also, I’m starting a writing challenge!

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Intermission music:
 
Break Down Barriers by Electronic Senses | https://soundcloud.com/electronicsenses
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Take me on the go! You can hear my podcast on the following platforms:

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Here is our Podcast “Right From Us”

Food, Life

Sick and Tired

Literally. I’m literally sick and tired. This is the biggest reason I’ve been quiet this past week – I’ve felt like crap.

It started on Wednesday. I had a little bit of a cough. And my chest felt heavy. I never had difficulty breathing, but I definitely felt chest pressure. And mind-numbing fatigue. By Thursday, my sinuses were completely clogged and I felt like crap. Still went to work, but it was rough.

Friday was a bit better, but not by much.

Do I have COVID? Who knows, maybe? But most likely, it’s a head cold. I know it’s hard for some people to believe, but it IS possible to have something other than COVID.

Today? I feel … ick. Sinuses are still pretty clogged but at the same time, I have a runny nose and though I’m still coughing, it’s only occasionally and my voice sounds really croaky. I doubt I do a podcast tonight because my smoker’s voice is not cute.

I’m rarely sick. Like, EVER sick. So this took me by surprise. I was prone to sinus infections for a number of years but then I discovered nose spray, Zicam and hot liquids. (Tip: Routinely burn the back of your throat. Don’t give yourself third degree burns, but hot enough for it to be uncomfortable. I have found that really helps burn off any bacteria that might be camping out).

Yep. I went to work even though I felt like dog shit. I haven’t called in ONCE in the ten years I’ve been with the clinic. I didn’t call in because I didn’t want to ruin that record, (though to be honest, I did think about that), but rather, I wasn’t sick enough to stay home. I guess I should define my reason for staying home – when I can’t walk upright.

On one hand, I probably should stay home when I feel like this. I don’t want to pass this on to someone else. And I would have, if I thought what I have is contagious, (but what if it was COVID, Karen?? Huh? Huh? Chances are, it isn’t, so calm your self righteous self down), but on the other hand, I’m tough enough to deal with it and in fact, getting up, taking a hot shower, distracting myself at work, does wonders – I usually feel way better by the end of the day whereas staying home I would have been focusing on my poor little self and wallowing in my sickness.

I feel like most people nowadays use any excuse, at all, to stay home. People don’t tough it out anymore, they call in “sick” if they have a headache, or the sniffles, or cramps or … whatever. I don’t know, maybe they’re telling the truth. Maybe their headache is a migraine, or their sniffles is a sinus infection, or their cramps are so severe they CAN’T walk upright, who am I to judge their motives? But judging by the work ethic of most people nowadays, I am suspicious.

And I don’t really care – do what you want. But it DOES put more stress on the poor saps you left to cover for you and do your work for you.

It’s just something to consider the next time you’re tempted to call into work. I’m just saying.

I started my OMAD fast this week. For those that don’t know, OMAD stands for “One meal a day.” I’ve determined that for me, my feeding window (I always feel like a cow whenever I talk about my “feeding” window – moo), is 3:00 – 7:00 PM. That way, I can still eat dinner with Kevin. And it’s every day, not every other day, or three times a week like I’ve been doing for the past 18 months. So, I fast 20 hours a day, every day.

I started it on Monday and it was rough. I was never so glad to see 3:00 PM roll around that I ate about two meals in four hours and felt SO SICK afterward. Lesson learned – I won’t do that again. But since I’ve been sick for the majority of the week and NOT HUNGRY, it hasn’t been that bad. I’m getting used to it now. And for the past two days, it hasn’t been a big deal, at all. I have been drinking water with sea salt though and I think that helps.

But being sick, it got me to thinking – is fasting GOOD for you when you’re sick? Does it help heal you faster?

Good question, if I say so myself. Ha!

I’ve also heard, or read somewhere, that when you fast and start burning fat, that you can release a virus, or some sort of sickness, that was trapped in your fat and get released when you burn that fat so that is why you feel sort of sick when you start a program designed to burn fat.

I have no idea if that is true, but it sort of makes sense to me.

So. I don’t know. I don’t know there is a hard and “fast” rule (see what I did there?) to whether you should Fast or not when you’re sick. You just have to do what feels right for your body, I suppose.

All I know is, fasting feels right for me and if I can improve my heart health and avoid brain disease, like Alzheimer’s, and extend my life expectancy, then I plan on continuing it.

Now. It’s 3:00 o’clock and time to break my fast.

Your turn. What do you think? Do you Fast? Do you Fast when you’re sick? Why, or why not?

ADDED: I just thought of something – what if I’m feeling sick because I wear a mask to work all day every day? I think, eventually, it’s going to come out that wearing masks cause respiratory issues. Mark my words.

Podcast

22: Sunlight Eight Times More Effective in Shrinking COVID – Time to Toss Mask, Get Fresh Air and Sunshine

rain
Did you hear Jill and Joe address the nation on Easter? You have a “moral obligation” to get the vaccine. They didn’t say anything about Jesus. How disrespectful. BLM coordinator buys a 1.4 million dollar house with the donations made to the organization. Where is the outrage? One in three people are diagnosed with psychiatric issues after COVID – or more likely, from being locked down for over a year. Book review this week is “An Unfinished Story” by Boo Walker and I share a little bit about me, the person behind the microphone.

Mentioned in podcast:

Intermission music:
All Night Long (Instrumental) by Sapajou | https://soundcloud.com/sapajoubeats
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
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Take me on the go! You can hear my podcast on the following platforms:

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I upload a new podcast every week. Thanks for listening!

*TALK” to you soon!

Here is our Podcast “Right From Us”

Podcast

21: Vaccine Passports: Is the Government Blackmailing Us?

conquering-challenges
I don’t know, you tell me. It sure feels that way. How else do you interpret, “We have a very narrow window to tie reopening policy to vaccination status. Because otherwise, if everything is reopened, then what’s the carrot going to be? How are we going to incentivize people to actually get the vaccine? We need to make it clear to them that the vaccine is the ticket back to pre-pandemic life.” Guess what? The sun IS good for something – like shrinking the COVID-19 vaccine. I feel like that’s common sense? Book review of the week: “The Last of the Moon Girls” by Barbara Davis. An update on our cargo trailer and my Patreon is open! Come join us!

Mentioned in podcast:

Intermission music:
Smile by LiQWYD | https://www.liqwydmusic.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
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Take me on the go! You can hear my podcast on the following platforms:

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I upload a new podcast every week. Thanks for listening!

*TALK” to you soon!

Here is our Podcast “Right From Us”

Podcast

20: Are We Living in a Permanent Pandemic?

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So are we? Living in a permanent pandemic? What does your gut tell you? I think the government is going to try its hardest to inject as much fear, as often as it can, for as long as it can. The question is, will we be warriors or sheeple? Have you been paying attention to the situation at the border? It’s disgusting that we’ve served those poor people to human traffickers. Also, Biden’s mental capacity seems to be getting worse. I think it’s elder abuse! Book review this week is Andrew Mayne’s “Looking Glass.” And my Patreon is open! Come join us!

Mentioned in podcast:
 
 

Intermission music:
 
Where Did The Time Go? by Pyrosion | https://soundcloud.com/pyrosion
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
 

Take me on the go! You can hear my podcast on the following platforms:

Anchor.fm

Apple Podcast

Spotify

Overcast

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Breaker

Pocket Casts

Radio Public

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I upload a new podcast every week. Thanks for listening!

*TALK” to you soon!

BONUS! Here is our Right From Us Podcast, if you’re interested in watching it. Our podcast is also on the above platforms called “Right From Us.”