The Silence is Deafening

I have a new night time routine – I listen to rain or beach waves while falling asleep. I’ve also been listening to various YouTube ambiance videos while writing or working at my new desk. It relaxes me. It helps me focus.

But I’ve always been an advocate for silence. Silence is under-rated and rare. When is the last time you stopped and listened to … nothing? Even if the TV is off. No videos are playing on your computer. The room you’re sitting in is quiet … it’s not really silent, is it? For example, I’m by myself, at my desk and I hear the ceiling fan, my typing and the occasional car drive by outside. Even though it’s quiet, I”m comfortable. Because there is SOME sound around me. When you stop, shut off the ceiling fan, stop typing, close your eyes and listen … the silence is almost uncomfortable, because it’s so unusual… unnatural?

I’ve never heard my blood rushing through my veins but when you close your eyes, put in ear plugs and hear nothing but your heartbeat … it’s almost humbling.

I’ve always said our world is way too noisy. I crave silence. I crave quiet. I get overstimulated when there is too much sound, too many things going on at once. Yes. I’m an awesome multi-tasker, but only for a time period. Too much stimulation for long periods of time EXHAUST me. I mean, bone-weary, can’t keep my eyes open, exhaust me. It’s like my body shuts down.

This Ted Talk about silence and what it can teach you about sound is really interesting. I think we all need to learn to be more comfortable with silence. Shut it down, world, we need to recharge.


In the News

My COVID-19 Experience and Thoughts

“In the face of a novel virus threat, China clamped down on its citizens. Academics used faulty information to build faulty models. Leaders relied on these faulty models. Dissenting views were suppressed. The media flamed fears and the world panicked.

The current coronavirus disease has been called a once-in-a-century pandemic. But it may also be a once-in-a-century evidence fiasco.”

Two questions: how did we let it go so far? And what can we do to ensure it doesn’t happen again?

How are you, really? This whole Coronavirus experience has been a bit of a shit storm, wouldn’t you agree? I feel like I’m stuck in a Draconian nightmare and I can’t seem to wake up. There is light at the end of the tunnel, so we’ve been told, but I wonder how getting back to normal is going to actually work. Our government has dug us into a hole, I’m not sure I trust them enough to get us out of it. And the longer we put off opening our country, the harder it’s going to be to dig ourselves out.

My head is spinning with so much data and thoughts about things I’ve heard and watched that I truly don’t know where to start, so I guess I’ll just start at the beginning. Please note, these are my thoughts and opinions. These thoughts in no way reflect how the hospital I work for, nor the people I work with, think or feel. This is my experience, it’s unique to me, everyone has their own unique experiences. You are free to disagree, it’s okay. We can agree to disagree. In return, I will work hard to remain fair and objective about this whole situation as the goal of this post is to record my thoughts and experience and to hopefully give you another perspective, or, to perhaps confirm thoughts you have but are too scared to admit out loud.

And isn’t that a sad state of affairs when you are afraid to voice your thoughts for fear of being attacked and ostracized?

Here’s how it began for me: This nightmare for me began the week the doctor I normally work with was on vacation with his family. He was out-of-the country. Two days into his vacation, shit hit the fan. The COVID-19 scare began and since none of us knew what it was or how severe it would be, we all freaked out, myself included. But still, I’m the sort of person who tends to downplay something, to not panic, until facts present themselves and the situation truly turns dire. THEN I would panic. But I would lying if other people’s fears didn’t affect me. What exactly are we dealing with? How serious was this virus? The fact that no one had ever seen anything like this before, and it was HIGHLY contagious, was … concerning.

The hospital responded the moment it became a pandemic. Most of the entrances were shut down leaving two main entrances and the ER open. We had to stop and have our temperatures taken and elective surgeries were shut down. The hospital also published travel restrictions stating that if you had traveled outside the country you had to be quarantined for 14 days either using ETO (which is estimated time off) or unpaid time, regardless of whether you tested positive for the virus.

When the cases exploded in New York, the hospital put up a tent outside of the ER and patients had to be screened for the virus in the tent first before they were allowed into the tent. (That tent is still up, by the way). A local business donated money to the hospital and they built a COVID wing in preparation of COVID patients. To my knowledge, they’ve only had a few patients use the wing, thank God.

(Update: that wing is about half full now and has been consistently half full for a few weeks now).

We all started worrying that the hospital wouldn’t allow our doctor back to work since he traveled out of the country. We were super worried when the hospital starting furloughing employees – they gave us the option of either working from home, if we could, or staying home using ETO or unpaid time. The hospital’s response to all of this was to try and protect the employees, which was actually pretty great – they worked very hard to put employees in other departments in order to try and avoid sending anyone home because let’s face it, who can afford to stay home without pay?

Oh right, millions of non-essential workers, that’s who.

I don’t know how, and it’s really none of my business on the details, but the hospital allowed my doctor to come back to work. Never one to be idle, he and his mid-level started coming up with a plan B because when he returned, we were essentially shut down and not seeing patients – at all. God bless my team because they come up with a plan to keep people working: They suggested Telemedicine.

I have worked for this clinic for almost nine years and we have never, not once, ever considered offering Telemedicine visits. It couldn’t be done, we were told. Our doctors needed to examine the patients to determine if surgery was a viable option for them. But now, given the option of either trying it or doing nothing, my team started really breaking down the details and asking questions on how we could make it happen. We were willing to try anything at this point, anything to keep the lights on.

We were especially motivated because we were hearing stories of entire departments being shut down simply because we weren’t seeing patients outside an emergent situation and we were scared we would be the next department to get the ax. We hurriedly came up with a plan and started using a program that worked, but was sort of clunky. But again, at least we were moving forward and not sitting idle. We then quickly shifted to using Microsoft Teams since it was a program that the hospital had purchased a license for and if it wasn’t for my lovely nurse and an administrator figuring out the details, how it worked and how it should all come together, we probably would have been told to stay home sooner.

Patients were reluctant at first. And setting up the visits was pretty stressful at first, but we have since figured it out and have come up with enough troubleshooting solutions that we have a pretty good handle on it now. However, it was slow going and instead of seeing 40 patients a week, we were seeing about twelve. And not all of the doctors were on board with this option at first. A few of them fought the option and refused to participate which ultimately led to management calling an emergency meeting letting us know that they were going to have to ask all of us to stay home at least one day of the week – we could use ETO or just not be paid.

It was a sobering meeting and one I will not soon forget. We all gathered in the main lobby, all standing six feet apart, of course, looking serious and crestfallen knowing what was coming but not sure how it would logistically pan out. Our director had tears in her eyes when she told us and though it was shocking to hear it was happening, none of us were surprised. We all saw it coming, and honestly, we were more surprised it hadn’t happened sooner.

When this was asked of us, the providers that weren’t on board with Telemedicine were suddenly on board. I think they felt bad for us, quite frankly. Even though it was in no way their fault, I think they felt a bit responsible for us because let’s face it, our jobs are solely dependent on how many patients and surgeries they do.

Fortunately, this new “normal” only lasted two weeks. Since we were one of the last departments to make any staff changes, it happened shortly before the hospital started allowing elective surgeries again, which was the first part of May. In the meantime, patients started being more receptive to the whole Telemedicine thing and we were “seeing” more patients at one time. In fact, in some ways, it’s been working out better than actually seeing patients in the office because it’s allowed us to really focus on the patients that truly need to be seen for various problems. I know my doctor has been getting quite a few surgeries and he’s been very happy with the process so far. And to be fair, I think the patients have been happy with it as well. My doctor has the ability to share his screen with his patients and he’s able to pull up their images and go over them with the patients so the patients can see what is going on with their spines. Our mid-level has thought of creative ways to do exams over web cam and except for being able to do vitals on the patients, honestly, our process hasn’t changed all that much. I mean, it has, but we have just found a new way to treat patients.

As of this post, the tent is still out in front of ER, we are still only seeing patients via Telemedicine but the city and the hospital are getting ready to implement phase 2 of this process starting June 1st, which means we can see a handful of patients in our clinic but everyone has to wear a mask and we have to space the patients out in the waiting rooms and/or put them in an exam room as soon as possible.

Though we’ve been given the green light to do so, my doctor doesn’t want to see patients in the office yet. He would prefer to only still do Telemedicine which … is fine with me, it means I have a job and it keeps the lights on, but it is a lot of extra work on my part to get it set up because it’s not a quick get them on the schedule and be done with it, a two minute phone call turns into ten minutes, then I have to put them on the Teams schedule, then the normal schedule. Then I’m on the phone with them on the day of their appointment for 15 minutes updating their chart and talking them through establishing a connection. Our doctor doesn’t want to start seeing patients in the office until we have a vaccine, but let’s be honest, that could be 18 months from now, or never, quite frankly. I’m sure he’ll cave once he sees his partners allowing patients back in the office. But who knows, I’ve gotten so good going with the flow lately that I’m sure I’ll deal with whatever new challenge is thrown at me next.

Now on to my thoughts about this mess …

Continue reading “My COVID-19 Experience and Thoughts”

In the News

Don’t Trust the Media

Gah. It’s raining here. I’m ready for warm weather and sunshine, 1. because I’m sick of the doom/gloom as I’m sure you all are, and 2. so that the warmer weather will start burning off this virus.

Just a quick word out there about the news media; DON’T TRUST THEM. Assume that whatever you’re being told, on whatever network you’re watching, that it’s cut and edited to push their own agenda.

I’ve been watching President Trump’s DAILY news conferences. He’s answering media questions for HOURS just to prove to us that he’s being transparent. He doesn’t have to do this, but he’s doing this to effectively communicate with the American people what is being done and what the future holds. He’s doing this because he CAN’T trust the media to accurately report anything because Trump does not represent their agenda – chaos and control.

Here’s an example of what I’m talking about:

What part of Trump’s narrative was bad? He was talking about potential drugs that are looking promising for combating this virus. What part of that is bad? It shows the administration is making strides toward a solution and that can’t be anything BUT hopeful. And hope is EXACTLY what we need right now.

This reporter is disgusting in that he’s trying very hard to hang on to the fear. He’s trying very hard to inject another dose of fear into people when quite honestly, fear is exactly why we’re in the state we’re in now. The media has worked the people up into such a frenzy reason and critical thinking have gone out the window. It’s evil and wrong.

I watched this particular news conference and the reporter deserved what he got. Stop being an asshole. We don’t need politics right now, we need to pull together and combat this thing. And I really hope we learn some valuable lessons and prepare for the next virus – because there will be another one, it’s just a question of when it happens. (Hopefully, not for a very long time).

Anyway, I just wanted to encourage you to pick and choose your “news” sources carefully. Go to the source. Watch President Trump’s conferences. Check the CDC website. Forget these news outlets and “opinions” because let’s face it, these “news” outlets are reporting very little “news”, it’s all about sensationalizing what’s going on and continuing to scare people. How is that helping? Do you think organizations with that agenda exist to HELP you?

Seriously, think about that.

Stay healthy, friends.

In the News, Work Stuff

Be Alert, Not Anxious – COVID-19 Update


How are you doing?

I think this might have been the longest week of my life. I’m sure you can relate.

The world has gone crazy, are you keeping up?

On second thought, don’t keep up. Ignore the news. Or at the very least, tune in one or twice a day – no more than that.

I strongly believe we are where we are today BECAUSE of the media. They have taken great lengths to thoroughly and completely stir people up into a panic. Well done, media. You have induced mass hysteria.

I’m not saying we shouldn’t take the Coronavirus seriously, but again, when compared to the common influenza numbers, I don’t think it warrants the reaction that it has gotten.

Flu season is hitting its stride right now in the US. So far, the CDC has estimated (based on weekly influenza surveillance data) that at least 12,000 people have died from influenza between Oct. 1, 2019 through Feb. 1, 2020, and the number of deaths may be as high as 30,000.

The CDC also estimates that up to 31 million Americans have caught the flu this season, with 210,000 to 370,000 flu sufferers hospitalized because of the virus.

So how do these numbers compare to flu deaths in previous years? So far, it looks like the 2019-2020 death toll won’t be as high as it was in the 2017-2018 season, when 61,000 deaths were linked to the virus. However, it could equal or surpass the 2018-2019 season’s 34,200 flu-related deaths.

Overall, the CDC estimates that 12,000 and 61,000 deaths annually since 2010 can be blamed on the flu. Globally, the World Health Organization (WHO) estimates that the flu kills 290,000 to 650,000 people per year. Source

So, why the mind-numbing fear? The unknown, I guess. It’s something new and different and since the media have done such a good job of scaring the shit out of people, and fear is one of the, if not the most, powerful emotions humans can experience and only breeds and feeds off itself, people have completely lost sight of reality.

I’m not saying we shouldn’t treat the Coronavirus seriously, but seriously, get a grip.

This too shall pass. Take precautions, be proactive without being irrational.

You can’t control what is happening but you CAN control how you react to it.

What tightens my sphincter is how everyone is reacting to this latest crisis. Wow man, get a grip. It only takes a handful of people to freak out and buy all the toilet paper before human instinct kicks in and other people follow suit.

“Wow. The selves are empty. What do other people know that I don’t? I should stock up, too. It doesn’t matter that I already have two giant rolls of toilet paper at home, I need MORE. I need to protect ME and MY FAMILY. What if we’re sequestered for weeks? Months? Years??”

This is a natural progression of thought and I would by lying if I told you that I didn’t feel the pinch of fear as Kevin and I were doing our normal weekly shopping as well. It’s tempting, very tempting, to give in to this emotion and lose touch with reality for a bit.

We’re human. It’s how we’re programmed.

But the selfish tendencies of people during times like this really shine. Stop. Breathe. Think. What about the people who have nothing?? What about the people with bare shelves and no options? Buy what you need and leave some for other people.

I realize that some people do this because they are grasping for control over a situation they have no control over. I get it, I’m the same way. But I force myself to stop, breathe and think before simply succumbing to that dark monster of fear that likes to whisper in my ear from time-to-time.

And I would get the mass hysteria when it comes to groceries if there were no other options. THERE. CONTINUE. TO. BE. OPTIONS. Restaurants are still in business, you just have to use the drive-thru or the take out option. I honestly don’t think people are remembering that option. And these poor restaurants are just trying to keep their heads above the water so that they can provide a little work for their employees, let’s help them out, shall we?

Which brings me to the biggest part of this crisis that worries the most: the financial fallout.

Businesses are being shut down and people are losing their jobs. Jobs they depend on for money so they can pay bills and buy food. I think part of the hysteria is the fact that people are scared of that either happening, or happening, to them. It’s already  happened to my nephew. He works at a restaurant and he’s been laid off. I have no idea if they are giving him an option of coming in to help with take out orders, but I sure hope there is some option available to him until this virus burns off and we can get back to normal.

Some businesses may never recover – what happens to the poor people that worked there?

I predict it takes MONTHS for our economy to recover. I hope it doesn’t happen, but I also predict we’re heading toward another recession. Think of the travel industry, they have shut down entirely. Disney has shut down and announced they are going to continue paying their 750,000 employees. Though admirable, where does THAT money come from? Employers are trying to do the right thing for their employees, and that’s certainly admirable, but at some point, the money will dry up if they’re not allowed to open back up for business. And even then, it will take them some time to play catch up.

People like to snarl and point out, “but it’s not about the bottom line, Karen, it’s about the people.”

Precisely my point. Who does the bottom line ultimately affect? THE PEOPLE.

And if we’re reacting this way to something that is relatively minor in the grand scheme of things, (remember the influenza numbers? And that happens EVERY YEAR), how are we going to react if something like the black plague happens?

It will truly be a Mad Max scenario, I fear. I pray I’m wrong but judging by what is happening now? I think it’s a distinct possibility.

So, how is this affecting me personally? I work at the hospital, remember?

This past Tuesday, our hospital went into lock-down mode. Meaning, only employees and patients can pass the doors. And any other people who want in have to be screened and have their temperatures taken. And most entrances to the hospital are closed, you can only enter/leave by certain entrances.

It’s spooky, but I totally understand the precautions and I appreciate them. We had the added advantage of being on Spring Break at work, meaning most of the doctors were out any way to spend time with their families but what about next week? Are we going to cancel clinics? And if the clinic closes down, what about the rest of us? What does that mean for our jobs?

I’ll be honest, and a bit selfish, but that is my biggest concern.

The nurses will be reallocated to other areas of the hospital, that’s a given. But what about the rest of us non-licensed saps? The hospital has done a great job of communicating with us and letting us know how they will respond if that happens. And it’s already happened to quite a few departments – those people have been reallocated to other areas. Human resources is keeping a running tally of places that people can go to help out. But what happens when there are no more places to put people? Because we’re talking about A LOT of departments have been affected by this outbreak.

We can use our ETO (Earned time off), but what if we don’t want to use ETO? Then unpaid leave it is. But what about our bills? Money to live off of? Because let’s be real, most people live from paycheck to paycheck – I’m saying that’s wise, but it is real.

Kevin and I have talked, at length, about what we will do if I’m laid off. Because if there aren’t very many jobs and it comes to me or someone I work with who is not as financially secure as we are, I’m going home, hands down. That other person needs the work more than I do. And Kevin is self-employed and still working, so at least we have one income. And we have savings, etc.

But I really hope it doesn’t come to that. Some of our doctors have canceled clinics for next week but not all of them. Some doctors have proposed a telemedicine sort of compromise and we might end up doing that for my team, but at this point, we’re just taking it day by day. All elective surgeries have been canceled, probably for the next month, but our doctors need something to do, I guess.

In the meantime, one of the ways I cope with stressful situations like this is to gather information – facts. I don’t give a shit about a pundit’s opinion or prediction, give me the facts then shut up.

I stumbled across this Ted Talk on YouTube and thought I would share it. It’s worth a watch:

I found myself rolling my eyes at the part where she talks about climate change because I’m coming to this conversation with a pre-conceived notion, thoughts and opinions about climate change – i.e. I don’t believe it’s man made but I can’t dispute that our climate is changing – it’s circular in nature so of course it changes – where do you think we get our average temperatures from? However, I’m forcing myself to be fair and to listen, really listen, to what she’s saying because I think it’s important that we ALL start to retrain our brains to listen and stop jumping to conclusions, because when we do that, we stop listening.

It was interesting what she said about the structure of the Coronavirus and how it originates from animals and that we will continue to see outbreaks in the years ahead simply because we will continue to meet and encounter animals in various ways through societal ways. I don’t know why I’m surprised by this, I guess I was hoping that once the Coronavirus expends itself we would never see something like this again but I guess I’m being too optimistic. I do hope, though, that it’s several years before it happens again.

And it WILL happen again, on some level. I just pray we learn something from this experience and take proactive steps in the future so that we are better prepared and emotionally equipped to handle the stress of it all.

I also really liked what she said about better and honest communication so that we can talk about these sorts of things WHEN they happen to avoid misinformation, panic and agendas that do nothing but destroy and further alienate people from one another. I wish people would critically think before they react – the news media IS NOT YOUR FRIEND. They could give a rats ass about you, or about society: they are all about getting clicks, selling ads and generating enough buzz that you will choose them instead of their competitor the next time you need “news.” Fear is a powerful, POWERFUL emotion and it doesn’t take much to ignite that match. Fear muddies the water toward a rational, workable solution and I don’t know about you, but the faster we can educate ourselves and make wise choices, the faster we can move on to happier times.

Be CONSCIOUS of your surroundings. Be CONSCIOUS of things you touch throughout the day. Avoid opening doors with your hands, carry a tissue, or a rag, or something to use instead. Don’t push elevator buttons with your finger, use your elbow, or the back of your hand. Don’t touch  your face. Wash your hands after leaving someplace public.  Sneeze and cough into your elbow -NOT YOUR HANDS!!!!!! These precautions should be part of your every day life, not just when there’s an outbreak.

I’ll stop talking now, I just wanted to document what is going on right now and to hopefully give you, dear reader, some hope moving forward. Be alert, not anxious.

If you take nothing away from this post, then take this: The precautions in place now should ALWAYS be implemented. Every day. No matter the season. Watch this video of how germs spread if you don’t believe me.

Stay healthy, friends.


The Love Dare – Eleven Years Later

So let’s wrap this Love Dare thing up, shall we?

What did you think? Did you learn anything about yourself? Have you made a commitment to try some of these things in your relationship? If you want things to get better, SOMEONE has to make the first move, why not you?

Kevin and I are approaching our 30th wedding anniversary.


Wow. We must be doing something right. But again, we’re not perfect, then or now, and we have spider crawled through mud and barbwire to get to this place, but we’re here and still together.

Our marriage has reached the empty nester / twilight years, now. The boys are long gone, they moved out five/six years ago, and Kevin and I have reconnected once again. We have grown comfortable with each other and work on spending time together, but we also understand that we each need time away from each other.

It’s normal and healthy.

We see very little of each other during the week. I often work late and by the time I get home, Kevin is at LeRoy’s house across the street in his “workshop” and working on all sorts of projects. I’m usually so exhausted by the time I get home from work the last thing I want to do is go somewhere, do something, TALK. He knows this and respects this. He knows I need space to “recharge” and he gives it to me. He’s not always happy with my request to be left alone, but he respects it.

And because he’s so patient with me during the week, we have a standing date on Friday and Saturday nights where we have dinner together, go grocery shopping and/or any other thing we need or want to do.

We find ways to reconnect and it works for us.

He is very patient with me and I try not to abuse that patience. I’m not the easiest person to get along with in the best of circumstances, let alone when things go down the shitter at work and I’m stressed and in high demand. Everyone wants something from me at work, and I’m happy to give as much as I”m capable of, but it does take a toll on me, so by the time I get home, I’m mentally TAPPED OUT.

But. That’s no excuse NOT to give time to Kevin. He deserves my time as well and that’s the point where we talk about it and make “deals.” That way, the problem has been taken out, aired, acknowledged, examined and dealt with so we are both in agreement moving forward.

I don’t expect him to know what I’m thinking and feeling, and the same goes for him. Our communication has gotten LOADS better and now we peacefully co-exist. I make sure and ask for time off at work and we use that pocket of time to plan trips together or simply DO something together.

We respect each other’s need for space and we make a conscious effort to spend time together. – it works.

I honestly, in my bones, feel like the “Fireproof” movie and the Love Dare were two things that really changed who I am, how I perceive myself and my marriage. I’m very grateful that I stumbled across the Love Dare when I did. Who knows where our marriage would have ended up if I hadn’t?

I truly hope learning about the Love Dare has blessed you and that it strengthens your marriage and brings peace to your lives.

Thanks for sticking around and sifting through my dirty laundry with me. It’s never easy publicly displaying your flaws.



The Love Dare – Day Ten – My Experience

(This post was originally published 5-26-09).

This post is about my personal experience with The Love Dare. If you would like to learn more about The Love Dare, go here.

Love Dare at

Day Ten: Love vs. Lust. End it now. Identify every object of lust in your life and remove it. Single out every lie you’ve swallowed in pursuing forbidden pleasure and reject it. Lust cannot be allowed to live in a back bedroom. It must be killed and destroyed — today — and replaced with the sure promises of God and a heart filled with his perfect love. What did you identify as an area of lust? What has this pursuit cost you over time? How has it led you away from the person you want to be? Write about your new commitment to seek Him — and to seek your spouse — rather than seeking after foolish desires.

From The Love Dare book:

¤¤¤ Adam and Eve were supplied with everything they needed in the garden of Eden. They had fellowship with God and intimacy with one another. But after Eve was deceived by the serpent, she saw the forbidden fruit and set her heart on it. Before long, Adam joined in her wishes, and against God’s command both of them ate.

That’s the progression. From eyes to heart to action. And then follows shame and regret.

We, too, have been supplied with everything we need for a full, productive, enriching life. ‘We have brought nothing into the world, so we cannot take anything out of it either” (1 Timothy 6:7).

God’s blessings, however, go so far beyond these fundamental needs, we could rightly say that we want for nothing. Yet like Adam and Eve, we still want more. So we set our eyes and hearts on seeking worldly pleasure. We try to meet legitimate needs in illegitimate ways. For many it’s seeking sexual fulfillment in another person or in pornographic images designed to feel like a real person. We look ,stare, and fantasize. We try to be discreet but barely turn our eyes away. And once our eyes are captured by curiosity, our hearts become entangled. Then we act on our lust.

We can also lust after possessions or power or prideful ambition. We see what others have and we want it. Our hearts are deceived into saying, “I could be happy if I only had this.” then we make the decision to go after it.

Lust is in opposition to love. It means to set your heart and passions on something forbidden. And for a believer, it’s the first step out of fellowship with the Lord and with others. That’s because every object of your lust — whether it’s a young coworker or a film actress, or coveting after a half-million dollar house or a sports car — represents the beginnings of a lie. This person or thing that seems to promise sheer satisfaction is more like a bottomless pit of unmet longings.

Lust always breeds more lust. Lust will make you dissatisfied with your husband or wife. It breeds anger, numbs hearts, and destroys marriages. Rather than fullness, it leads to emptiness.

It’s time to expose lust for what it really is — a misguided thirst for satisfaction that only God can fulfill. Lust is like a warning light on the dashboard of your heart, alerting you to the fact that you are not allowing God’s love to fill you. When your eyes and heart are on Him, your actions will lead you to lasting joy, not to endless cycles of regret and condemnation.

Are you tired of being lied to by lust? Are you fed up with believing that forbidden pleasures are able to keep you happy and content? Then begin setting your eyes on the Word of God. Let His promises of peace and freedom work their way into your heart. Daily receive the unconditional love He has already proven to you through the cross. Focus on being grateful for everything God has already given you rather than choosing discontentment.

You’ll find yourself so full on what He provides, you won’t be hungry anymore for the junk food of lust.

And while you’re at it, set your eyes and heart on your spouse again. ¤¤¤

***My Experience***


There are still so many lessons that I could have shared with you from The Love Dare book. And I would have loved to continue sharing those lessons with you, but I don’t think the authors would have appreciated me virtually presenting their entire book to you, free of charge. So honestly, I urge you to go out and buy this book so you can practice the rest of the dares and read so much more on what I’ve written here.

(And for the record, I was not asked to promote this book. I did not accept any sort of monetary or materialistic incentive to talk about The Love Dare. I did all of this, I bared my soul to the Internet, I shared my marital life with you, in the hopes that through my experiences and the excerpts I’ve shared from The Love Dare book, it would touch and bless your life.)

But out of all of the remaining lessons in this book (forgiveness, intimacy, the importance of prayer, faithfulness, accountability, unity, etc), I chose to share the love vs. lust lesson with you because to me, it’s one of the single most important contributors to a failing marriage.

I should know – it nearly ruined my marriage.

When you hear the word lust, you automatically think of sex. And yes, of course, lusting after another man or woman is wrong and the fuse that could ultimately destroy your life (if lit), but I opted to talk about the lust part of this dare to also point out to you that it doesn’t always mean the sexual kind of lust —

It can also apply to anything that takes your focus, dedication and desire away from your marriage.

And in a lot of ways, I think it’s more dangerous because it’s subtle, it disguises itself in good intentions, it’s manageable, and it’s everywhere.

It’s incredibly easy to lose sight of what’s important. Temptations are everywhere and they are attractive, fun, dangerous, delicious and decadent – hence the reason they are temptations. If they weren’t all these things, people wouldn’t be tempted to go down that road to begin with.

Here are some examples of things that can cause friction in the marriage if you’re not careful and if you don’t maintain self-control:

Online activities
Hobbies / Entertainment

And the list goes on and on – it can be anything, really, if you stop to think about it. If something is taking your focus, your attention, your time away from your marriage and you’re allowing it to poison your thinking about your marriage and/or your spouse, then it can technically be called lust.

Let me explain:

Friends – Having friends is great. It can also ruin your marriage if you’re not careful. Let’s say your girlfriend is having trouble in her own marriage. And she spends most of her time bitching about her husband, or about men in general, and how she would love to just get out and start over. Even though you’re being a good friend by offering her your attention and your advice, be careful. That discontent has a way of penetrating your own life and if left unchecked, can start coloring your own opinions about your life and spouse. Before long, you’re also spending most of your time bitching about the little things and convincing yourself that your own marriage is less than perfect (which it will be – no marriage is perfect) and without even realizing it, you’re treating your spouse differently and making mountains out of molehills.

I should know, I’ve been there. I worked with a group of women who did exactly that and it started affecting me. I started acting differently. I was dissatisfied. I lost focus on what was important and when I realized what was happening, I quit the job. I walked away from the poison and I immediately felt better. It was like stepping out of a smoke-filled room and breathing fresh air for the first time in seven years.

Online Activities – This. Is. A. Biggie. We all spend so much time online that it’s so easy, so very, very easy, to step into an online persona, to BE a different person online.

It starts with the IMs. Then graduates into chat rooms. And before long, you start behaving like a different person because it’s all just harmless fun, right? What’s a little flirtatious activity? You’re not hurting anyone. You’ll never meet that person in real life.

But being that other person becomes more fun than being your real-life person. Stepping into that fantasy world starts becoming more fun than living reality and before long, you’re spending more and more time online and BEING that person so that you start doing uncharacteristic things like staying online later and later, or sneaking a chat when your spouse is not around.

You start becoming close to another online “person” and before long, you’re making tentative plans to meet, in real life.

*raises hand* Yep. Happened to me. And again, I had the strength to step back, take a good, hard look at myself in the mirror and ask myself, “What the hell am I doing?!”

I cut out all the chatting. I put a stop to the temptation and re-focused my energies on my marriage.

I honestly don’t know how Kevin has put up with me all these years. I like to pride myself on being this strong person, but honestly folks, I’m not. I’ve dipped a toe in nearly every temptation that is out there.

This also applies to online games. And that’s THE biggest reason I never allowed myself to join the online Sims game. Because I KNOW me. I KNOW I would get sucked into the game and though I would have loads of fun, it’s not worth neglecting, or hurting, my family in the process.

It also applies to naughty websites or websites that “encourage” you to have an affair because you “deserve” it. *snort* You DESERVE heartache and unhappiness? Because that’s exactly what will happen if you succumb to their empty promises. Stay strong and simply don’t click.

There has to be (or there will be) a time you HAVE to just shut it down and walk away.

Work – being too focused on getting that promotion so that you’re opting to spend more and more late nights at the office instead of making it home. (And then there’s the whole office romance thing. Another biggie).

Children – Yes, children are important. Yes, they need looking after. No, they shouldn’t be allowed to take your focus away from your mate. Children are smart buggers. And if they see they can take advantage of you, they will – every time. Children need to be taught that mom and dad need some alone time. They need date nights. And even though it SEEMS selfish to put your marital needs ahead of your children, it’s not. Children need to see the unity and the commitment. They feel more secure when their parents are happy and in order for the parents to be happy, they need to spend time with one another.

Children are tougher than we think they are. They’ll survive without mommy or daddy for a few hours or even for a night. They’ll be fine if you don’t spend every waking moment, or every last ounce of your energy on them.

Hobbies / Entertainment – same concept as the online activities. Just watch your time and devotion and make sure it’s not becoming a substitute for what’s real.

Commitments – Taking care of people is admirable. Volunteering your time is wonderful. But don’t allow your commitments to encroach on your time with your spouse. Cut back on your responsibilities outside the home. You can’t do it all. Manage your time wisely. Don’t make commitments to other people more important than your marriage. And even though you may not see it that way, I’m betting the neglected spouse does.

Again, I’m telling you all this because I’ve lived it. I KNOW how easy it is to be too tired, to be stretched thin, to be distracted or wooed from what’s important to me and my family as a unit.

And I’m STILL working on controlling this whole online/computer thing.

And I’m done.

Thank you for reading these past ten days. It’s been a long, mentally exhausting journey for me and though I’m tired, I’m glad I wrote all of this out. It feels good to purge and hopefully by reading about my experiences, it might help you with yours.

Hang in there. Marriage is a lot of work, but in the end, it truly is worth it. Hopefully, you can convince your spouse to make that journey with you.

Good luck and God Bless.


The Love Dare – Day Nine – My Experience

(This post was originally published 5-25-09).

This post is about my personal experience with The Love Dare. If you would like to learn more about The Love Dare, go here.

Love Dare at

Day Nine: Love takes delight. Purposefully neglect an activity you would normally do so you can spend quality time with your spouse. Do something he/she would love to do or a project they’d really like to work on. Just be together. What did you decide to give up? What did you do together? How did it go? What new thing did you learn (or relearn) about your spouse?

From The Love Dare book:

¤¤¤ One of the most important things you should learn on your Love Dare journey is that you should not just follow your heart. You should lead it. You don’t let your feelings and emotions do the driving. You put them on the back seat and tell them where you’re going.

In your marriage relationship, you won’t always feel like loving. It is unrealistic for your heart to constantly thrill at the thought of spending every moment with your spouse. Nobody can maintain a burning desire for togetherness just on feelings alone. But it’s also difficult to love someone only out of obligation.

A newlywed takes delight in the one they now call their spouse. Their love is fresh and young, and the hopes for a romantic future linger in their hearts. However, there is something just as powerful as that fresh, new love. It comes from the decision to delight in your spouse and to love him or her no matter how long you’ve been married. In other words, love that chooses to love is just as powerful as love that feels like loving. In many ways, it’s a truer love because it has its eyes wide open.

Left to ourselves, we’ll always lean toward being disapproving of one another. She’ll get on your nerves. He’ll aggravate you. But our days are too short to waste in bickering over petty things. Life is too fleeting for that.

Instead, it’s time to lead your heart to once again delight in your mate. Enjoy your spouse. Take her hand and seek her companionship. Desire his conversation. Remember why you fell in love with her personality. Accept this person — quirks and all — and welcome him or her back into your heart.

Again, you get to choose what you treasure. It’s not like you’re born with certain pre-sets and preferences you’re destined to operate from. If you’re irritable, it’s because you choose to be. If you can’t function without a clean house, it’s because you’ve decided no other way will do. If you pick at your mate more than you praise them, it’s because you’ve allowed your heart to be selfish. You’ve led yourself into criticism.

So now it’s time to lead your heart back out. It’s time to learn to delight in your spouse again, then to watch your heart actually start enjoying who they are.

Today’s dare may be directing you to a real and radical change of heart. For some, the move toward delight may be only a small step away. For others, it may require a giant leap from ongoing disgust.

But if you’ve been delighted before — which you were when you got married — you can be delighted again. Even if it’s been a long time. Even if it a whole lot has happened to change your perspective.

The responsibility is yours to relearn what you love about this one to whom you’ve promised yourself forever. ¤¤¤

***My Experience***


Kevin is my best friend. He always has been. So we’ve always done everything together from the very first date. We LIKE each other’s company. We LIKE hanging around with each other.

Granted, there are times he drives me insane because after all, he’s a guy. And because he’s male, his listening skills aren’t the best. And because he’s male, he tends to want to fix everything as opposed to just passively sitting by and allowing me to vent or sound off. And because he’s male, he simply doesn’t understand WHY I get so upset over things (quite frankly, neither do I, at times).

So, having him as my best friend isn’t always that satisfying – I crave a female friendship at times. The problem is, I don’t have a female friendship I can turn to. (Totally my fault and totally my choice).

There are times I need more from him than he’s capable of giving me. I realize this. I accept this. And I make adjustments. It’s certainly not his fault – he’s simply being who he is.

We are constantly doing things for each other that we don’t want to. I make trips to Lowe’s with him (I hate Lowe’s – such a snoozer for me). He is constantly doing things for me (I call it my “honey-do” list) and he doesn’t always feel like doing them.

He CONSTANTLY wants to go play tennis – I can’t stand tennis, you’re chasing a ball around and I feel stupid doing it – but I go because I know he enjoys it.

I talked him into tanning with me even though he felt completely uncomfortable with the idea and now, he is actually enjoying himself and wonders why he hadn’t been doing this in year’s past (sure beats sweating in the sun for hours at a time and hey! No tans lines! SEXY).

My point is, we do things with each other even when we don’t necessarily like it, or want to, but in the end, we end up enjoying the activity and we have solidified our relationship as a result.


So I would suggest make the effort. Spend time together. DO things together. INVEST your time in each other.

The same can be said about sex, too. I’ve purposefully kept the intimate aspect of this dare out because well, it’s a personal and intimate thing and I’m certainly not going to talk about my sex life with the world. However, I will say this, ladies, lighten up on the whole sex issue.


This goes right along with the whole “I really don’t want to, or feel like it” thing, but the funny thing is, once you get started, one can actually get into it and enjoy it.

And trust me when I say, your man? Will be putty in your hands if he’s satisfied. Enough said.

Does this make it sound like you’re using sex as a tool? Well yes, you are, to an extent. But you’re also respecting the FACT that he’s male and he HAS NEEDS that simply must be met. When they’re met, he’s more relaxed, he’s happier and he is more willing to be the type of husband you want him to be.

And gentlemen, please respect the fact that sex for a woman? Is all about the emotional aspect. Tease her. Make her laugh. Challenge her intellectually. Make her FEEL sexy and you’re in.


The Love Dare book has a section about intimacy. And for many, this is a SERIOUS issue – one that must be addressed and worked through because like it or not, sex is absolutely a big part of marriage.

I’m trying to talk Kevin into making a video with me today. We’ll have been married for 19 years tomorrow and I thought it would be cute to talk about when we first met and silly stuff like that. I have no idea if he’ll actually agree to it, but if he does, he will because he loves me and he wants to make me happy.

And I will likely tag along with him to the music store today so he can buy more guitar strings – not because I want to, but because he wants me to. To him, that’s a sign that I love him when I’m willing to put my desires aside and go with him.

Give, give and take. It’s a pattern that takes some getting used to, but it’s also a pattern that works in a marriage.

Now go, take delight in each other today.


The Love Dare – Day Eight – My Experience

(This post was originally published 5-24-09). 

This post is about my personal experience with The Love Dare. If you would like to learn more about The Love Dare, go here.

Love Dare at

Day Eight: Love fights fair. Talk with your spouse about establishing healthy rules of engagement. If your mate is not ready for this, then write out your own personal rules to “fight” by. Resolve to abide by them when the next disagreement occurs. If your spouse participated with you, what was their response? What rules did you write for yourself?

From The Love Dare book:

¤¤¤ Like it or not, conflict in marriage is simply inevitable. When you tied the knot as bride and groom, you joined not only your hopes and dreams but also your hurts, fears, imperfections, and emotional baggage. From the moment you unpacked from your honeymoon, you began the real process of unpacking one another, unpleasantly discovering how sinful and selfish each of you could be.

Welcome to fallen humanity.

The storms of life began testing and revealing what you’re really made of. Work demands, health issues, in-law arguments, and financial needs flared up in varying degrees, adding pressure and heat to the relationship.

Every couple goes through it. It’s par for the course. But not every couple survives it.

So don’t think living out today’s dare will drive all conflict from your marriage. Instead, this is about dealing with conflict in such a way that you come out healthier on the other side. Both of you. Together.

The deepest, most heartbreaking damage you’ll ever do (or ever have done) to your marriage will most likely occur in the thick of conflict. That’s because this is when your pride is strongest. Your anger is hottest. You’re the most selfish and judgmental. Your words contain the most venom. You make the worst decision. A great marriage on Monday can start driving off the cliff on Tuesday if unbridled conflict takes over and neither of you has your foot on the brakes.

The wisest way to work through conflict is to learn to fight clean by establishing healthy rules of engagement. If you don’t have guidelines for how you’ll approach hot topics, you won’t stay in bounds when the action heats up.

Basically there are two types of boundaries for dealing with conflict “we” boundaries and “me” boundaries.

“We” boundaries are rules you both agree on beforehand, rules that apply during any fight or altercation. And each of you has the right to gently but directly enforce them if these rules are violated.

“Me” boundaries are rules you personally practice on your own.

Fighting fair means changing your weapons. Disagreeing with dignity. It should result in building a bridge instead of burning one down. Remember, love is not a fight, but it is always worth fighting for. ¤¤¤

***My Experience***


If you’ve been reading through my experiences (and I hope you have!), you’ll have guessed that though we don’t have anything concrete or written down, Kevin and I certainly have our rules of engagement mapped out.

We’ve had to come to an agreement on certain issues beforehand because it’s so easy to dig out the “big guns” whenever we’re angry with one another.

And when those “big guns” are brought out, they are really hard to stuff back into place.

Believe me.

And word to the wise – figure out your rules of engagement BEFORE the argument begins – when you’re both calm and rational. Agree not to bring up, mention some things, or behave in a certain way whenever an argument breaks out.

Here are some “we” boundaries:

1. Never mention divorce


It’s simply NOT an option. You’re in this relationship for the long haul. You’ll work through this disagreement, somehow, at some point. Once you start entertaining thoughts of divorce, the idea worms itself into your rationale until at some point it explodes into a thousand tiny, sharp pieces of ugly reality and before long, you’ve given up on working it out and instead start preparing yourself to throw in the white towel.

Never mention it. Don’t ever entertain the thought of it. And if your spouse ever brings it up, refuse to discuss it. “Don’t go there” works.

Trust me. 🙂

2. Don’t bring up old, unrelated items from the past

It’s just an excuse to bitch and it’s an obvious attempt to steer the argument from the real issue (unless that IS the real issue at which time you need to openly discuss those old issues and work out an agreement, or work past the past – but only during a more calm moment).

Seriously. Keep the current argument on track. Offer to discuss past issues at another time. Right now, you only have the time and energy for the current issue.

3. Never fight in public or in front of our children

I agree with the never fighting in public – it does nothing but humiliate and degrade a person and that only adds to current insults. Besides, no one likes to see, or witness, another couple’s dirty laundry (unless you work for a low-life tabloid, but whatever). It’s also hard to concentrate on the issue at hand when you’re also battling being on public display.

But the fighting in front of the children thing … yes and no. Being perfect and happy all the time in front of our children is unrealistic and I think it sets an unhealthy precedence for future relationships for our children. It’s good for children to see their parents argue, from time-to-time, as long as they also see the parents make up and move on.

But that’s arguing. The rule says no fighting – and that’s definitely a different animal. Fighting assumes ugly insults, cursing and very unbecoming behavior; children should not see that. And often times the more serious fights can’t be resolved quickly; the tougher issues take a while to work through.

So yes, if a serious fight breaks out, take it behind closed doors, please.

4. Call a “time out” if conflict escalates to a damaging level

Agree to stop the fighting and go to your respective corners (which often means separate rooms in the house – or even take a drive around the neighborhood to cool off), if things get out of hand.

I’ve actually made the “time out” hand signals before to signify I was losing control and we needed a break – from each other.

It’s a good idea to resume the “discussion” after you’ve had a chance to cool off – don’t let it fester.

5. Never, ever, touch each other in anger

This one is pretty self-explanatory but it does bear repeating. Sometimes our words and feelings get trapped inside of us and we’re so frustrated and determined to release them that we physically lash out.

Kevin and I have never struck one another, but we (yes both of us), have thrown things at each other.

And we felt like terrible fools afterwards.

Just don’t go there. Take that time-out before it reaches that level.

6. Don’t go to bed angry with each other

This one is hard. At least for me. Because I NEED that time, alone, to get a hold of my emotions.

But in essence, it’s saying don’t sweep the problem under the rug, don’t allow it to fester so that it becomes an even bigger deal the next time a disagreement crops up.

Try and resolve the issue before you go to bed. If you can’t, at least agree to discuss the issue at a later time.

7. Failure is not an option. Whatever it takes, work it out

That attitude will help give you the determination and resolve to work out issues.

8. Never, ever, EVER say “I love you BUT …”

I’m adding this one because it’s a personal pet peeve of mine. When you say “I love you, BUT…” you’re putting conditions on that love. And don’t just say it when you’re angry, NEVER say it, period. Even though your spouse knows what you mean, subconsciously, the seed of doubt has been planted.

“Oh, they only love me when things are good.” Or, “they only love me when I behave a certain way.”

No, no, no. Don’t say it. Reserve the “I love yous” for those special, isolated moments. Never throw that in when you’re expressing your irritation with the situation or something he/she did that provoked a reaction from you.

If you’re going to reaffirm you love someone, then leave it at that.

“I love you.”

Stop. Say no more.

Here are some examples of “me” boundaries:

1. I will listen first before speaking

Shush. Let the other person speak before offering your thoughts. It shows respect and often times, clarifies a situation – speaking rashly only exasperates the original problem which only adds fuel to the fire.

2. I will deal with my own issues up-front

Be honest with yourself first. If you have issues that are affecting the marriage, confront them, work through them and absolutely acknowledge them – especially if they affect your attitude toward your relationship.

3. I will speak gently and keep my voice down

Which is hard, especially when you’re upset. But remember the old saying, “You can attract more flies with honey?” Seriously, it’s true. It’s hard to absorb something when it’s being shouted in your face because people tend to focus on the anger and be put on the defensive as opposed to the issue behind the anger and the willingness to resolve the issue.

Please don’t assume that I’m an expert on any of this stuff. I’m simply passing my experiences on to you in the hopes that it blesses you and helps you with your own relationships. I’m not saying that my relationship is perfect, nor will it ever be perfect, but we’ve been together for 21 years (married for nearly 19 of those years) and to say I’ve learned a few things about myself specifically and relationships in general would be putting it mildly.

Good luck with your rules of engagement. 🙂


The Love Dare – Day Seven – My Experience

(This post was originally published 5-23-09).

This post is about my personal experience with The Love Dare. If you would like to learn more about The Love Dare, go here.

Love Dare at

Day Seven: Love is not jealous. Determine to become your spouse’s biggest fan and to reject any thoughts of jealously. To help you set your heart on your spouse and focus on their achievements, take yesterday’s list of negative attributes and discreetly burn it. Then share with your spouse how glad you are about a success he/she recently enjoyed. How hard was it to destroy the list? What are some positive experiences that you can celebrate in the life of your mate? How can you encourage them toward future successes?

From The Love Dare book:

¤¤¤ Jealously is one of the strongest drives known to man. It comes from the root word for zeal and means “to burn with an intense fire.” The Scripture pointedly says, “Wrath is fierce and anger is a flood, but who can stand before jealously?” (Proverbs 27:4).

There are actually two forms: a legitimate jealously based upon love, and an illegitimate jealously based upon envy. Legitimate jealously sparks when someone you love, who belongs to you, turns his/her heart away and replaces you with someone else.

Illegitimate kind of jealousy is rooted in selfishness. This is to be jealous of someone, to be “moved with envy.”

Do you struggle with being jealous of others? Your friend is more popular, so you feel hatred towards her. Your coworker gets the promotion, so you can’t sleep that night. He may have done nothing wrong, but you become bitter because of his success. It has been said that people are fine with your succeeding, just as long as it is not more than theirs.

Jealously is a common struggle. It is sparked when someone else upstages you and gets something you want. This can be very painful depending upon how selfish you are. Instead of congratulating them, you fume in anger and think ill of them. If you’re not careful, jealously slithers like a viper into your heart and strikes your motivations and relationships. It can poison you from living the life of love God intended.

You don’t usually get jealous of disconnected strangers. The ones you’re tempted to be jealous of are primarily in the same arena with you. They work in your office, play in your league, run in your circles … or live in your house. Yes, if you aren’t careful, jealously can also infect your marriage.

When you were married, you were given the role of becoming your spouse’s biggest cheerleader and the captain of his/her fan club. Both of you became one and were to share in the enjoyment of the other. But if selfishness rules, any good thing happening to only one of you can be a catalyst for envy rather than congratulations.

Because love is not selfish and puts others first, it refuses to let jealously in. It leads you to celebrate the successes of your spouse rather than resenting them. A loving husband doesn’t mind his wife being better at something, having more fun, or getting more applause. He sees her as completing him, not competing with him.

A loving wife will be the first to cheer for her man when he wins. She does not compare her weaknesses to his strengths. She throws a celebration, not a pity party.

It is time to let love, humility, and gratefulness destroy any jealously that springs up in your heart. It’s time to let your mate’s successes draw you closer together and give you greater opportunities to show genuine love. ¤¤¤

***My Experience***


Kevin has never really given me a reason to be jealous – the legitimate kind of jealous. Which is odd, considering he’s been married before, you would think I would be jealous of his relationship with his first wife – but I haven’t been. I suppose the biggest reason it never became an issue between us was because I’ve never met his ex-wife and she moved out of the state shortly after their divorce so … they’ve never had any contact with each other in our years together and she’s never been an issue between us.

(Thank you, God).

However, I’ve had bouts of jealousy in our marriage – the red hot, ugly I’m-going-to-rip-your-head-off kind of jealousy. It’s inevitable that someone will come along in your life that you’re attracted to – both physically and emotionally. It’s going to happen – don’t even tell yourself that it won’t.

And when it happens, you’ll be tested in ways you never thought possible. Like a red, ripe, juicy strawberry dipped in decadent chocolate and dripping sweet drops of goodness, temptation will be waved in front of your face.

And it will be so hard, so very hard, to resist that first bite.

But you must. Resisting that temptation will be a true test of your strength, of your commitment to your spouse, and your resolve to honor your promise, to both your spouse and to God.

To give in is to be weak. Deny it all you will, it’s a fact. The reasons one gives in doesn’t matter; the damage has been done. The trust has been broken. And it’s a long, hard road to mend the marriage.

IF it can be mended.

I’ve often wondered how I would feel if Kevin had an affair. What exactly would I do? My gut reaction would be to leave his sorry ass, pronto. But would I? Really? I’m a fair person. I would wonder exactly what I did, or didn’t do, that pushed him over that edge. My husband is only human – if I didn’t give him what he needed then why WOULDN’T he stray from the relationship.

And vice versa, of course.

I don’t know. I’m not an expert. And to lump affairs into one category is cruel and unrealistic – there are so many reasons that it can happen. But if it ever happened to me … I have no idea how I would react. I suppose it all depends on the circumstances.

I’ve had people in my life that had affairs on their spouses. And it’s so easy to judge, to offer criticism when in fact, there are always two sides to the story. The people I’m referring to had the strength to patch things up and they are still together today. But I often wonder just HOW much of a toll it took on their marriage and just HOW happy are they right now?

I admire their willingness, and courage, to navigate that rocky terrain.

And I pray I never have to navigate that rocky terrain.

Kevin has had crushes on women. I know this. He has admitted it. They have been women he’s worked with and I’ve met them at company functions.

They were also gorgeous.

It KILLED me whenever he had to take a business trip with the women he had crushes on. I would agonize and imagine all sorts of illicit scenarios. (Sometimes it’s a curse to have an active imagination). And I’ve had numerous nightmares of him leaving me for another woman – so real that I would wake up in a cold sweat and be convinced that it really happened.


My point is, he was tempted. And I’ve been tempted. The temptation happened – but nothing else did.

I’ve had to learn to trust my husband for really, what choice do I have? I can’t follow him around every minute of every day (at least, not without having a restraining order slapped on me) so at some point, the trust has to be there.

Let’s hope neither of us ever breaks that trust.

As far as the illegitimate jealousy issue: my first reaction was to say no, I’ve never been jealous of my husband’s successes, but that’s not exactly true.

I’ve been jealous of the fact that he had the freedom to pursue his career. He didn’t have the responsibility of taking care of the kids while he traveled and moved up his career track.

I’m jealous of the fact he has a label – accountant. Whenever someone asks me what I do, I cringe. “I”m a web designer.” Which is true, I am. But the clients I have only have updates a few times a week – I certainly can’t call it my full-time job – well, it’s not a job that requires a 40-hour attention span, let’s put it that way.

I’m envious of his intelligence. The man never ceases to amaze me – he KNOWS so much! And here I am in my little corner, drool running down my shirt and lamely waving a DUNCE flag.


I’m not jealous of his successes very often, but the feeling does grab me by the nose hairs at times and yanks me back to reality. Instead of wallowing in self-pity though, I’m going to take advantage of the kids being older and able to take care of themselves (I have a 16-year old and a 14-year old, in case you didn’t know that), to start being proactive with my own career aspirations. My goal is to get a job this Fall, pay off my student loans and then go back to college, (paying as I go along), for my masters.

Just TALKING about that goal gets me excited. And it also helps ease my envious feelings about my husband’s successful career. I mean, I’m happy for the man, he certainly deserves his success, he’s worked very, very hard to get where he is today, but I’d be lying if I didn’t admit that I’m just a teeny-bit jealous of him.


The Love Dare – Day Six – My Experience

(This post was originally published 5-22-09).

This post is about my personal experience with The Love Dare. If you would like to learn more about The Love Dare, go here.

Love Dare at

Day Six: Love believes the best. For today’s dare, get two sheets of paper. On the first one, spend a few minutes writing out positive things about your spouse. Then do the same with negative things on the second sheet. Place both sheets in a secret place for another day. There is a different purpose and plan for each. At some point during the remainder of the day, pick a positive attribute from the first list and thank your spouse for having this characteristic.

From The Love Dare book:

¤¤¤ In the deep and private corridors of your heart, there is a room. It’s called the Appreciation Room. It’s where your thoughts go when you encounter positive and encouraging things about your spouse. And every so often, you enjoy visiting this special place.

On the walls are written kind words and phrases describing the good attributes of your mate. These may include characteristics like “honest” and “intelligent,” or phrases like “diligent worker,” “wonderful cook,” or “beautiful eyes.” They are things you’ve discovered about your husband or wife that have embedded themselves in your memory. When you think about these things, your appreciation for your spouse begins to increase. In fact, the more time you spend meditating on these positive attributes, the more grateful you are for your mate.

Most things in the Appreciation Room were likely written in the intial stages of your relationship. You could summarize them as things you liked and respected about your loved one. They were true, honorable, and good. And you spent a great deal of time dwelling on them in this room … before you were married. But you may have found that you don’t visit this special room as often as you once did. That’s because there is another competing room nearby: the Depreciation Room.

This room is lined with the weaknesses and failures of your husband or wife. Their bad habits, hurtful words, and poor decisions are written in large letters that cover the walls from one end to the other. If you stay in this room for long enough, you get depressed and start expressing things like, “My wife is selfish,” or “My husband can be such a jerk.” Or maybe, “I think I married the wrong person.”

Some people write very hateful things in this room, where tell-off statements are rehearsed for the next argument. Emotional injuries fester here, adding more scathing remarks to the walls. It’s where ammunition is kept for the next big fight and bitterness is allowed to spread like a disease. People fall out of love here.

Spending time in the Depreciation Room kills marriages. The more time you spend in this place, the more your heart devalues your spouse.

It’s time to move into the Appreciation Room, to settle down and make it your home. As you choose to mediate on the positives, you will learn that many more wonderful character qualities could be written across these walls. Your spouse is a living, breathing, endless book to read.

Develop the habit of reining in your negative thoughts and focusing on the positive attributes of your mate. This is a crucial step as you learn to lead your heart to truly love your spouse. It is a decision that you make, whether they deserve it or not.¤¤¤

***My Experience***


Ah, I remember the Depreciation room. I don’t visit it very often any more, but I do take the occasional peek every now and again.

I used to virtually LIVE in that room. EVERYTHING my husband did irritated me. Even the good stuff – either it wasn’t done right, I questioned his motives for doing it, or it simply wasn’t good ENOUGH.

I lost sight of myself in that room. I turned into this ugly shrew while I lived in that room. That room changed me so much, I didn’t even recognize myself anymore.

It got to the point where I couldn’t stand being around myself, let alone being around other people.

The Depreciation room has always held a certain appeal to me. I felt strong, independent and powerful in that room. I visited it from time-to-time during our first six years of marriage so by the time our seventh year of marriage rolled around, I had moved in.

Big, BIG mistake.

I look back on that marital seven-year itch and to this day, I couldn’t tell you exactly why I was so pissed off all the time.

But I was.

And I had no reason to BE that angry. I had two small, adorable boys, Kevin was working hard and building a foundation for us and there I was … angry, bitter and feeling very dissatisfied with my life.

I think, looking back, it was actually a myriad of things that caused me to pitch a tent in that Depreciation room.

1. I was young. That’s not exactly an excuse, but everything seems so DRAMATIC when you’re young. Old age really does mellow you out.

2. I was resentful. I had a promising, and rewarding, career at the bank. And I felt like I HAD to give it up because of my babies. Never mind that it was the best decision in the world, at the time, I hated having to leave it.

3. I missed the adult interaction and the mental stimulation. Every stay-at-home parent knows what I’m talking about here.

4. I felt suffocated. I couldn’t do what I wanted to do when I wanted to do it anymore. I was accountable to my children, who sucked every last ounce of strength out of me (because they were young – and only 28 months apart) which left me little to no energy, or desire, left over for Kevin.

5. I felt like I was being controlled. Not only because I was “stuck” (and I use that term loosely) at home with two small boys, but because I never felt like I was quite good enough for Kevin. I was always too fat, or too lazy because I didn’t have the house picked up or dinner on the table when he got home. You know how it is, when the children are small, there simply isn’t enough hours in the day to do it all.

I think working spouses have a hard time understanding that because they honestly don’t know what is going on when they aren’t there. Our days … don’t belong to us when the children are little. Our needs are put on the back burner because these little munchkins need us to do everything for them. And we have to watch them every single waking moment because children, are curious and don’t have the wisdom to keep themselves out of trouble.

Well, I don’t have to tell you parents how it is, you KNOW.

Suffice it to say, I was just itching for ways to discard my unhappiness and unfortunately, Kevin was nearby.

Now I’m not saying he didn’t contribute to this rocky stage in our marriage. His expectations were way too high. I was not, nor will ever be, a woman who DOTES on my house. I do not like to clean house, I do not like to shop for my house – if it looks nice and is comfortable, I’m good.

And I have not, nor will ever be, the type of woman who wears lipstick every waking moment or wears makeup when they clean house.

Sorry. Get over it.

But Kevin came from this background, so naturally, he expected the same thing from me.

Uh, no.

Needless to say, our problems escalated. I won’t go into all of the ugly details but suffice it to say, it got to the point where he changed the locks on my house so the kids and I couldn’t get in and I ended up shopping for lawyers.

I’m telling you this because when I say I understand hitting rock bottom in a relationship? I was there, baby. And the view? Ain’t so pretty down there.

So what saved us?

That’s a very good question. Somehow, I mustered up the desire to save my marriage. And Kevin had no desire to go through a divorce so … we talked. We didn’t go to a counselor – we simply got rid of the kids one night and had a serious heart-to-heart talk.

He got some things off his chest, I got some things off my chest and together, we made a pact to work on the problem areas and to trudge forward in our relationship.

It wasn’t easy. I was SO ANGRY with him for so long. And he certainly wasn’t happy with me. But somehow … we worked through it. I swallowed several bitter pills about myself in the process and I … well, got over myself.

I simply don’t know how else to put it. I had such an attitude about things, about life, about marriage, that when I finally summoned up the courage to take a good, hard look at myself and knew that if I wanted things to change, they would have to change with me – well, our relationship started getting better.

It didn’t happen overnight. In fact, it took close to a year before we even got to the point where we could laugh and be comfortable around each other once again – but we did it. And our marriage is so much stronger today as a result of our battle to get here.

And in case you’re curious – Kevin did a lot of changing as well. I refused to move forward until he chilled out about some of his expectations – we compromised and met each other halfway.

It takes effort on both sides of the marital fence.

But it quite honestly HAS to start with YOU. Nothing will change if you’re not willing to do a little emotional housekeeping on your part.

Trust me on this.

I can’t believe I shared this with ya’ll. It’s been cathartic to write this all out. Perhaps this explains why I feel so compelled to beat myself up at times because it’s my way of reminding myself to “keep it real.” To not get too big for my britches.

To be a fair, loving and good PARTNER. Because you know? Marriage isn’t about a person, it’s about living life as a team.

My list of positive attributes for Kevin:

Excellent problem solver
Mine 🙂