Shh. Take a Moment. Unplug. Get Quiet. Reassess.

I love this video.

How many of you get quiet? How many of you step away from your electronic toys, from other human beings, from environmental noise and just savor the moment?

It cleanses your soul. Even if you can’t get somewhere like pictured in this video, grab a chair, sit next to a window, go outside and sit on your stoop, take a drive to a park, or a nearby lake – and just sit. Breathe. Soak in the quiet.

Clear your mind.

Heal your soul.

Life is crazy. The holidays are hectic. Family is exhausting.

Sometimes, you just need to step away … and breathe.

Try it.