A to Z Challenge

D is For Diet (*gasp*)

Oh yeah. I’m going there.

Diet is a four-letter word – FAKE.

Fake security, fake hope, fake information – (Eat eggs! They’re good for you. Don’t eat eggs, they cause cancer!). It’s all about control, over you, your body and your pocketbook.

I’m not saying that people shouldn’t watch what they eat, or control how MUCH they eat, in fact, I would argue that moderation and good food choices (in other words, don’t eat waffles for breakfast, greasy chips for lunch and round out the day with a dozen donuts) is one of THE key factors when it comes to losing/maintaining weight. (Along with moving – seriously people, you can’t lose weight and NOT exercise. I mean, I guess you COULD, if you stopped eating all together, but in essence, you need to burn more than you eat – so, smart food choices, watch how much you eat and take a long walk after dinner every day – POW – weight loss).

Diet? Is just a distraction from what you really need – discipline to cut back and motivation to get moving. Diet is a multi-BILLION dollar industry which feeds (pardon the pun) on desperate people looking for a quick fix to a problem that took months/years to develop. Losing weight won’t happen over night. It won’t happen because of some fad diet, it won’t magically happen because you took a pill … it’ll happen after YOU, and only YOU, make a conscious decision to break bad habits.

I despise diets mainly because of how they affect people. People have such good intentions, such HOPE, when they start a diet, only to be tossed into a pit of despair when it doesn’t magically transform them into their self-perceived, or unrealistic image. It’s HARD to get out of that pit of despair and often times, it makes things worse for people because now we can throw in a large dose of depression into that low self-esteem issue.

Take my advice and ignore the diets. Pay attention to what you’re eating and how much you’re eating and start an exercise program. And by exercise I mean start with something simple, like walking. You’ll be AMAZED how much better you start to feel, almost immediately, once you cut back on the amount (and portions!) you eat, and when you start working your heart.

Don’t let diet become YOUR four-letter word.

(*steps off her soapbox*)


I’m participating in the A to Z challenge. You can sign up for the challenge here. Just post something every day with the appropriate letter (except for Sundays), and then submit your link to one of the hosts and don’t forget to visit other participants! Also, you can find other A to Z participants on Twitter via the #atozchallenge hashtag. (Keep your posts short – not more than 500 words – to make it easy on visitors. I think there were about 1100 participants the last time I checked).

A to Z Challenge

C is For Cathartic

I have a thing for words. I’ve always liked them. And whenever I run across a word I …

try and figure out what it means by the context.

(You thought I was going to say, “looked it up,” right? Uh. no. I’m way too lazy for that).

I run across “big” words in my reading all the time. I can usually ascertain what they mean by how they’re used and if not, I”ll break down and look it up, but generally speaking, I figure it out.

Just don’t ask me to pronounce them. (Kevin laughs at my pronunciation. Thank God for the pronunciation feature on Merriam Webster).

I don’t remember where I first saw the word “cathartic,” but I liked the word enough to start using it whenever I talked to people. I said it in passing a few weeks back when I was helping my sisters-in-law throw a party and my brother-in-law was all like, “What does that even mean?”

“It means therapeutic. You know, doing something makes you feel better – cathartic.”

I could tell by his face that he thought I was pulling one over on him. Which made me wonder if I had in fact, made up the word. If, in fact, I had somehow misread it, or God forbid, had mispronounced it.

When I got home, I went straight to Merriam Webster and prayed that the word actually existed and that I didn’t make a fool of myself. (Again).

Cathartic: of, relating to, or producing catharsis – a cathartic experience.

Since that’s not helpful, let’s look at the meaning behind "catharsis":

a : purification or purgation of the emotions (as pity and fear) primarily through art b : a purification or purgation that brings about spiritual renewal or release from tension

Thank God. It was not only a word, but it meant what I said it meant.

Face saved. It's such a relief (fine, a surprise), when I'm actually right about something. AND, I will have to make sure I know the meaning of words before using them in the future.

Just don't ask me to pronounce them.

Do you take the time to look up “big” words? Do you use “big” words very often when you talk to people?


I’m participating in the A to Z challenge. You can sign up for the challenge here. Just post something every day with the appropriate letter (except for Sundays), and then submit your link to one of the hosts and don’t forget to visit other participants! Also, you can find other A to Z participants on Twitter via the #atozchallenge hashtag. (Keep your posts short – not more than 500 words – to make it easy on visitors. I think there were about 1100 participants the last time I checked).

A to Z Challenge

B is for Book

Naturally.

I’m in book mode, as in reading, writing and searching.

READING

I’m on a mission to complete my spring reading challenge. But it goes deeper than that – I NEED to read more. I used to be a bookworm, I’m not sure you can label me that anymore. It seems like I read less and less as the years go by.

That is unacceptable to me. I ADORE reading. I ADORE submersing myself in a good story and playing it out in my head. It feels so NICE to get away from reality sometimes. The more I read, the easier it is for me to write. Because I feed off those make-believe worlds and interesting characters and I can subconsciously draw from those images and from that prose and regurgitate bits and pieces in whatever story I’m working on at the moment.

Writers NEED to be avid readers.

I need to be a better reader so I can become a better writer.

WRITING

I’m working on another 50,000 word challenge. (I’m sucking off Script Frenzy’s energy and using the challenge to write another novel that has been stuck in my head for months. Don’t worry, I’m not the only one being a rebel. It’s either purge or explode. I choose purge). This will make the sixth 50,000 word challenge that I’ve participated in and ZERO completed novels produced from those challenges. Perhaps one day, I’ll deem one of them worthy of actually finishing and editing.

SEARCHING

I ordered the 2011 Novel And Short Story Writer’s Market yesterday – I should be receiving it shortly. I have this crazy idea that I’ll research some markets, write some stories and then actually submit them.

Why are you laughing?

I’m serious.

Again.

πŸ˜€


I’m participating in the A to Z challenge (I’m a day behind, but will soon catch up). You can sign up for the challenge here. Just post something every day with the appropriate letter (except for Sundays), and then submit your link to one of the hosts and don’t forget to visit other participants! Also, you can find other A to Z participants on Twitter via the #atozchallenge hashtag. (Keep your posts short – not more than 500 words – to make it easy on visitors. I think there were about 1100 participants the last time I checked).

A to Z Challenge

A is for Action

And that’s exactly what I’ve been doing lately -ACTING on my dreams and goals.

One of the words I had deemed in My Three Word Goals for 2011 was ACTION. I have so much I want to get done and I’m sick of talking about it – I’m focusing on ACTING on them.

What are those goals, you ask?

Get a job. I’ve been actively filling out applications. I had an interview for one job, but I wasn’t picked, unfortunately. (Or fortunately. It might have been a blessing in disguise, quite honestly). I’ve worked at home for the past seven years and I’m ready to get back out into the working world and do something different. I don’t have anything specific in mind, I’m keeping my options open, but I’m just ready to put myself back out into the working world and be productive once again.

Expand my website business. I build websites for schools (I’m super cheap because we all know schools don’t have a lot of money). I’ve been doing it for the past six years and LOVE it. Even though I don’t charge that much, that’s okay, I look at more as my way of giving back to the community.

My writing. I’ve talked about getting published for YEARS (actually DECADES) now, it’s time to do something about it. I’m currently participating in Script Frenzy (only I’m being a rebel, along with many others, and treating it as more of a National Novel Writing Month challenge and writing a novel instead of a script), along with pouring over possible writing markets to see where else I might submit my writing. I’ll get something published, (other than my blog, of course), mark my words.

Thanks for stopping by! Leave a link to your A to Z challenge below. I’m looking forward to visiting other participants! *wave*


And I’ve bitten off more than I can chew – again.

I’m participating in the A to Z challenge (I’m a day behind, but will soon catch up). You can sign up for the challenge here. Just post something every day with the appropriate letter (except for Sundays), and then submit your link to one of the hosts and don’t forget to visit other participants! Also, you can find other A to Z participants on Twitter via the #atozchallenge hashtag. (Keep your posts short – not more than 500 words – to make it easy on visitors. I think there were about 1100 participants the last time I checked).

Flash Fiction

Flash Fiction: Deviation

writing prompt: Deviation – meaning: noticeable or marked departure from accepted norms of behavior

β€œSo. How long has it been since you … you know.”

Olivia shrugged. β€œA while. I think I’m over it.”

Valerie scowled. β€œLiar. I don’t believe you. Let me see your legs.”

Olivia’s eyes widened before hardening into chips of graphite. β€œNo.”

Her roommate reached over and pulled up her pant leg before Olivia could stop her.

Her hard voice negated her slow smile. β€œSo instead of cutting, you’re writing on yourself now?”

Again, she shrugged. β€œThere’s less clean up.”

Valerie snorted. β€œYou need help, girl.”

β€œAnd you don’t?” Olivia shot back. β€œWhen is your next tattoo scheduled?” she asked.

β€œI have no idea what you’re talking about,” Valerie snapped back and glared at her.

It was Olivia’s turn to say it. β€œLiar. All I have to do is pull out your planner and see when your next appointment is. You write everything down. It’s almost a sickness with you.”

β€œOne of many,” Valerie murmured and then shrugged. β€œFine. I have one scheduled for next Friday.”

Olivia sputtered a bitter laugh. β€œGood God, where? Nearly every square inch of your body is covered.”

β€œI’ll find some space,” Valerie shot back.

The girls glared at each other for long, tense moments before they both relaxed at the same time and started laughing.

β€œGeez, we’re a pair, aren’t we? We could keep a shrink in business for years.”

Olivia shrugged. β€œWe cope. You hide behind your tattoos; I manifest my emotional pain into physical pain.”

β€œHell, who needs a shrink!”

They laughed.

_______________________________

null

Fiction under 250 words.

Inspired by this and this Post Secret.

Prompt Fiction

3WW: How Did it Happen, You Ask? Your Guess is as Good as Mine

I know.

I went long.

It’s what I do.

Sorry.

The three words to use in a story this week are:

  • Affinity
  • Fidget
  • Mention

Thanks for reading.

____________________________________________________

For years I’ve had an affinity for my closet. I know there are many people who fear their closets, but not me. I like mine. In fact, I prefer its close darkness than that to, say, other people. People are hurtful, confusing, and unpredictable; my closet is small, secure and quite predictable – I know every article of clothing. I can trace every carpet dent made from the heels of my 16 pairs of shoes. I can even tell you the number of dust balls that litter the shadowy corners.

I spend a lot of time in my closet.

I haven’t mentioned anything about my … interest to anyone. Well, except my sister. I made the mistake of letting it slip to her about five years ago. But she ended up telling my mother, who told my father, who then proceeded to blackmail me into either seeing a psychiatrist or to move back home so they could suffocate me with their undying concern.

I opted for the psychiatrist.

I’ve also not spoken to my sister since then.

After 25 pre-paid visits determined that I was not, in fact, crazy, but that I simply liked spending time in my closet because it offered me the comfort I wasn’t receiving from anyone else in my life, I stopped my therapy sessions.

My parents were not pleased with the doctor’s diagnosis. In fact, they tried to talk me into seeking a second opinion. I was quite insulted by their insistence that I was crazy. But I suppose being diagnosed with a mental illness would have spared them the embarrassment of admitting to their friends that they had a quiet, shy, socially retarded oddball for a daughter.

I didn’t see what the big deal was: I simply liked spending time in my closet.

I didn’t do much while I was in there. Often times, I simply curled up into a ball, hugged my knees to my chest, rested my head back on a wall and simply drank in the darkness. The quiet was comforting, the low light was soft on my frazzled nerves and it served to gently squeeze out all of my anxieties so that after about fifteen minutes or so of my β€œcloset therapy”, as my shrink liked to call it, I felt like a new woman. I was calm, I was focused and I was ready to deal with whatever crap life threw at me.

I was content … that is, until I started waking up in my closet and had absolutely no recollection of how I got there.

One minute, I would be curled up on my side, safe and sound in my bed, nestled down into my bedcovers, everything covered save for one half of my face and the next, I would be in my closet, sleepily rubbing my eyes and wondering if I overslept – again.

This went on for two weeks straight, not every night, mind you, but more like five out of seven nights before I started getting worried. How was I getting into my closet without my knowing it? Was I sleep walking? I didn’t recall ever having that problem before but how else could one rationally explain how I got from point A (my bed) to point B (the closet)?

It’s not like I teleported or anything.

Right?

(And if you tell me that that’s possible, I know the name of a shrink who would love to talk to you about your β€œtheories.”)

I was tempted to contact my psychiatrist. I wasn’t interested in starting therapy sessions again, but I was curious to hear what sort of theories he might throw out there about my β€œhypothetical” situation.

But in the end, I chickened out. I was afraid, considering my rather shaky mental history with the man that he would end up committing me to a padded room β€œfor my own good”.

Uh, no thank you.

But not knowing how it was happening was driving me crazy. (Pardon the pun, won’t you?) After agonizing over my, er, strange situation for a few days, I got an idea.

I would set up a video camera and record whatever was happening.

I’m a genius, I know.

It’s alright to be impressed. I was dutifully impressed when it first occurred to me.

I had a moment of anxiety when I bought my video camera – I am quite simply, a technological idiot. I know nothing about electronics, or Play boxes, or X stations, or Wees … or however you spell it. So I was quite out of my league when I finally drummed up the courage to ask the saleswoman for video camera suggestions.

Our conversation went something like this:

β€œSomething small and compact, eh?” the store employee said.

β€œYes. Something simple. Just tell me what button to push to turn the thing on and I’m good.”

She gave me a strange look. β€œWhat are you going to use it for?”

β€œI’m sorry, but that’s none of your business,” I said.

The woman gave me another strange look.

I fidgeted a bit and averted her eyes.

Did I mention I wasn’t exactly a people person?

The woman sighed. β€œI can help you narrow down your search if I know what you plan on using it for,” she explained; I’d say patiently, but she didn’t exactly sound patient to me.

β€œI want to video tape myself.”

She stared at me.

I stared back.

The silence stretched several seconds before I realized how my answer must have sounded to her.

And I’m quite sure even the roots of my hair turned cherry red with embarrassment. At least, I think they turned red. My head suddenly felt like it was on fire and I remember actually reaching up to touch it to make sure.

β€œCan I have a glass of water?” I asked. It wasn’t for my head, which wasn’t on fire, but because I was suddenly thirsty.

I’m eccentric, not crazy, sheesh.

After this awkward exchange, the saleswoman no longer cared about making a good sale and thrust a small, compact and simple looking machine into my hands.

Perfect. That’s what I wanted in the first place. Why did everything have to be so complicated?

I went home. I set up the camera.

I went to sleep.

Nothing.

Subconsciously, I must have known about the camera because I woke up, in my bed, like a completely normal person for a solid week.

But every night, I set it up before I went to bed, just in case.

Last night, I hit pay dirt.

(I’ve always wondered what that saying meant – I mean, does dirt really pay anything? Well, I suppose if there were gold nuggets in it or something, but I digress).

I woke up in my closet. And like always, I had no idea how I got there.

Excited, I stumbled out of my closet and checked on the video camera – it was still running.

I nearly hyperventilated as I stopped the recording. I had to stop and catch my breath because my head started to feel as if someone had stuffed cotton into my ears. Once my vision cleared, I fumbled with the camera for a bit before I figured out how to get back to the beginning.

I pushed play.

There I was, quietly sleeping away. My shoulders gently swelled with each breath. I looked so peaceful. I looked like an angel.

Well. I did.

I smiled. I was finally going to get my answer! Who needed a psychiatrist! I was smart enough to figure my own problems out!

After watching me sleep for nearly five minutes, I got bored and fast forwarded it through twenty minutes of footage. I giggled as I watched my shoulders quickly move up and down with each accelerated breath.

My image blinked out and static appeared on the tiny screen. I took the video out of fast forward mode and played it.

The sound of white noise filled the room. My sleeping image disappeared.

β€œStupid camera!” I pushed the fast forward button again and a picture of my room suddenly popped back onto the screen.

Only, I wasn’t in bed any longer.

I was no where to be seen.

I pushed the fast forward button again until the closet door opened and I stumbled out, sleepily rubbing my eyes.

The camera was apparently working fine. But for some reason, it refused to record the one thing I wanted to see above all else.

Why would it do that?

I had been curious to find out how I got from my bed to the closet.

Now I was scared.

____________________________________________________

(By the way, this odd piece of fiction was inspired by the following Post Secret).

Prompt Fiction

3WW: Define Creative Nonfiction

Hi.

Me again. If you haven’t noticed, I’m on a mission to write more fiction. I’m hoping the more I write, the easier it will get and someday, SOMEDAY, I’ll actually get that book written.

I used to participate in Three-Word Wednesday many moons ago. Here I am, participating again.

The three words to use in a story this week are:

  • Figure
  • Juicy
  • Stress

Thanks for reading.

____________________________________________________

β€œWell that figures. Censorship is alive and well in America.” Sam nearly spat out his disgust.

Dale rubbed his eyes. He could feel another migraine tickling the back of his eyelids. He needed to get rid of this kid and close himself off for five minutes. β€œI can’t print this and you know it. Where are your facts? This is pure fluff.” He opened his eyes and looked at the newly-graduated student in front of him. β€œYour opinion is not news, Sam.”

Sam snatched up his report and audibly growled at his boss. β€œYou need to run this piece, Dale. It’s juicy. It will fire people up.”

β€œYou haven’t listed one source. You haven’t given me one concrete fact. Everything you wrote is hearsay. We’re supposed to be journalists, Sam. Journalists are supposed to remain impartial. They’re supposed to report what happened, not what we want to happen, not what other people perceived as happened, but what actually happened.”

β€œSo I’m not supposed to have an opinion? I’m human. I’m going to naturally be biased when it comes to issues I care deeply about.”

β€œDid you not learn anything in Journalism school?” Dale asked. β€œYour job is to report the story. Sure. Use a little creative nonfiction to keep people interested, but stick to what happened. You can’t make this stuff up. It’s unethical.”

β€œMy teacher said journalists make stuff up all the time.”

Dale blinked in surprise. He could feel his blood pressure rising. This was exactly why journalists were getting such a bad rap nowadays – because the people teaching the next generation didn’t possess a moral bone in their bodies.

β€œI’m going to assume that that is taken out of context,” he said slowly. β€œAlso? This is not going to work out. I need real reporters out there covering stories, not activists using my paper as their personal podium. Get out.” He could feel his stress level rising to the critical stage. He was getting too old for this crap.

β€œYou can’t get rid of me. My uncle owns this paper,” Sam said with a smirk.

Dale slowly opened his eyes and glared at the boy. β€œYour uncle also thinks you’re a pompous ass.”

He watched the boy’s shocked expression with satisfaction. He probably shouldn’t have said that, but seeing the boy’s open-mouthed trout-like face was worth the price of unemployment.

The kid stormed out of his office and slammed the door behind him. The glass wobbled with reaction.

Dale glanced at the clock – it was only 9:00 in the morning. It was going to be a long day.